Thanks for the mention! I totally appreciate how over tracking can weigh you down. When I was running I bought a garmin to track distance. After a month, I realized I was so focused on the numbers and not how I felt...or even enjoying the run anymore. I quickly sold it and went back to running for the joy of it.
Thanks for the mention! I totally appreciate how over tracking can weigh you down. When I was running I bought a garmin to track distance. After a month, I realized I was so focused on the numbers and not how I felt...or even enjoying the run anymore. I quickly sold it and went back to running for the joy of it.